{"product_id":"comprendre-le-cycle-des-compulsions","title":"🧠 Understanding the cycle of compulsions","description":"\u003ch3\u003e FREE E-book – Special TCA Week\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eBy Marie-Myriem, dietician specializing in eating disorders\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e 💬 You experience episodes of compulsive eating…\u003c\/h3\u003e\n\n\u003cp\u003e Do you eat without being hungry, in secret, and then feel guilty?\u003cbr\u003e Do you feel like you're losing control?\u003cbr\u003e And you say to yourself: \u003cem\u003e“I lack willpower…”\u003c\/em\u003e ?\u003c\/p\u003e\n\n\u003cp\u003e 🚫 STOP. It's not a lack of willpower.\u003cbr\u003e ✅ It's a signal. Your body and mind are talking to you.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e 🎁 In this 100% free e-book, you will discover:\u003c\/h3\u003e\n\n\u003cp\u003e 🔸 \u003cstrong\u003eWhat a food compulsion really is\u003c\/strong\u003e\u003cbr\u003e (and why it's NOT \"just greed\")\u003c\/p\u003e\n\n\u003cp\u003e 🔸 \u003cstrong\u003eThe emotional cycle of compulsions\u003c\/strong\u003e :\u003cbr\u003e what triggers, maintains… and soothes\u003c\/p\u003e\n\n\u003cp\u003e 🔸 \u003cstrong\u003eThe 5 most common false beliefs\u003c\/strong\u003e\u003cbr\u003e that keep you in shame or solitude\u003c\/p\u003e\n\n\u003cp\u003e 🔸 \u003cstrong\u003eA simple visual tool to identify where you are\u003c\/strong\u003e\u003cbr\u003e in your own compulsive cycle\u003c\/p\u003e\n\n \u003cp\u003e🔸 \u003cstrong\u003eConcrete ways to start getting out of it\u003c\/strong\u003e\u003cbr\u003e respecting your body and your emotions\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e 📌 Who is this e-book for?\u003c\/h3\u003e\n\n\u003cp\u003e ✔️ For people who have a complicated relationship with food\u003cbr\u003e ✔️ For those who want to better understand a loved one who is concerned\u003cbr\u003e ✔️ For all those who want to move towards a \u003cstrong\u003emore peaceful diet\u003c\/strong\u003e , without dieting or pressure\u003c\/p\u003e\n\n\u003cblockquote\u003e\n\n\u003cp\u003e \u003cem\u003eYou don't need a diagnosis to deserve to be listened to.\u003c\/em\u003e\u003cbr\u003e \u003cem\u003eIf your relationship with food is causing you pain, this e-book is for you.\u003c\/em\u003e\u003c\/p\u003e\n\n\n\u003c\/blockquote\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e 📩 How to receive it?\u003c\/h3\u003e\n\n\u003cp\u003e ➡️ It is offered for \u003cstrong\u003eTCA Awareness Week\u003c\/strong\u003e\u003cbr\u003e ➡️ You can receive it directly in your mailbox.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e 🧡 Why am I offering you this content?\u003c\/h3\u003e\n\n\u003cp\u003e Because I have accompanied hundreds of women in this situation.\u003cbr\u003e Because \u003cstrong\u003eeating disorders are still too invisible.\u003c\/strong\u003e \u003cbr\u003eAnd because you deserve better than a daily battle with your plate.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e 🕊️ \u003cem\u003eYou are not alone. And you can find peace with food.\u003c\/em\u003e\u003c\/p\u003e","brand":"Consciously By Marie","offers":[{"title":"Default Title","offer_id":51276880773386,"sku":"","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/7992\/8586\/files\/Comprendreetapaiserlecycledescompulsionsalimentaires_20250530_124430_0000.png?v=1748601955","url":"https:\/\/consciouslybymarie.com\/en\/products\/comprendre-le-cycle-des-compulsions","provider":"Consciously By Marie","version":"1.0","type":"link"}