🥗 Individual dietary assessment – 1 hour

✨ A first step to better understand your diet, your needs, and lay the foundations for personalized support.

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💬 Who is this assessment for?

This appointment is for you if:
✔️ You want to review your current diet
✔️ You experience compulsions or eating disorders and want to move forward without dieting
✔️ You are looking for benevolent support, at your own pace
✔️ You need personalized advice to regain balance and serenity

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🔍 What this assessment includes:

🧠 Comprehensive anamnesis: medical history, weight history, past diets, emotional state
🍽️ Analysis of your eating behavior: habits, hunger and satiety sensations, emotions associated with food
🎯 Personalized objectives: co-creation of 1 to 3 objectives adapted to your pace, experience, and desires
📄 Resources provided after the session: tool sheets, avenues for reflection, or exercises adapted to your needs

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⏳ Duration: 1 hour

📍 Location: via video call, from your home, in complete confidentiality
💰 Price: €60

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✨ What next?

You can choose to:
➡️ Continue with ad-hoc follow-up consultations (€45)
➡️ Join a more comprehensive support program through a personalized plan

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💻 Book your assessment now

🎟️ Spots are limited each month to preserve the quality of listening and follow-up.

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💳 Funding

💸 If you have supplementary health insurance, it may cover part of the cost of your consultation. This amount varies depending on the insurance providers, so I recommend checking with yours to benefit from it.