Consciously By Marie: Free yourself from food compulsions and find a balanced diet
Discover resources and programs to transform your relationship with food and rediscover frustration-free eating.
✨ Welcome to the Consciously by Marie universe ✨
A unique wellness box to soothe your relationship with food, your emotions, and your body. This box includes an exercise workbook, an explanatory e-book, practical guides, recipe ideas, and a mini-journal to support you every step of the way. Your path to greater serenity and balance starts here. 🌿
Do you want to free yourself from compulsive eating... but without dieting, without pressure, and without losing control again?
You're tired of this cycle: restriction, bingeing, guilt.
You wonder if it's a lack of willpower. You feel guilty. You judge yourself.
And yet, deep down, you know that it's not "normal" to live through all this with so much suffering.
🌿 What if the problem isn't you? But what you've been taught about your body, your weight, your diet, and your worth?
My name is Marie-Myriem , I am a dietitian specializing in eating disorders. And I have created a caring space to help you rebuild a peaceful relationship with food, your body, and yourself.
✨ No diets here. No “musts.” No guilt.
Just gentle, concrete tools, rooted in psychology and nutrition, so that you can:
- Better understand what triggers your compulsions
- Learn to make peace with your emotions
- Eat without fear and without judgment
- Finding security in your relationship with food
- Move forward at your own pace, without feeling alone
🎁 I will guide you through:
- Guided e-books and notebooks
- Individual or group support
- Themed programs (emotions, body, conscious eating, etc.)
- Regular content on Instagram and in my newsletter to support you every day
My goal isn't for you to eat "perfectly." It's for you to feel at peace, aligned, and free on your plate and in your head.
👉 Download my free resources or book a discovery call to take the first step.
You don't have to walk this path alone. 🤍
Why choose Consciously By Marie?
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✅ A scientific and caring approach
Find out who I am and my approach right hereI am a dietitian-nutritionist specializing in eating disorders (ED), so each tool is based on scientific foundations and an empathetic approach to help you regain a peaceful relationship with food.
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✅ Practical and interactive resources
Download your e-books to transform your life hereMy guides and workbooks are not just readings, but real interactive tools . You'll find practical exercises, tracking journals, and tailored advice to reduce food compulsions and develop intuitive eating.
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✅ Flexible and accessible support
Start your support for a peaceful relationship with your food todayWith our online platform, you can access personalized resources 24/7 , whether it's to understand your emotions around food or structure your meals. My tools are designed to be used at your own pace, wherever you are.
Discover my accompaniments here
✨ What if eating healthy became a pleasure and not a constraint?
With my programs, say goodbye to guilt and frustration.
I will help you learn to listen to your body, respect your desires, and enjoy every meal without compromising your well-being.
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Make Peace with Your Plate - Pack of 6 Consultations
Vendor:Consciously By MarieRegular price €200,00Regular price€0,00Sale price €200,00 -
🥗 Individual dietary assessment – 1 hour
Vendor:Consciously By MarieRegular price €50,00Regular priceSale price €50,00
Discover the flagship products
✨ And if you want to start slowly, I have the solution for that too!
With my e-books you can begin to learn how to calm your relationship with food and balance your diet, without guilt or frustration.
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Box - Make peace with your plate
Vendor:Consciously By MarieRegular price From €29,00Regular priceSale price From €29,00
Find tips and tricks here to understand and improve your diet
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You're not the problem: understanding emotional...
Marie-Myriem MOKRANIIf you're reading this article, there's a good chance you've already thought to yourself: "I know what to eat... but I can't manage it." And almost always, this thought is...
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Mental Restriction: 10 Signs You Are Experienci...
Marie-Myriem MOKRANIYou don't count your calories. You're not following a meal plan. You're "not on a diet". Yet... You think about food 24/7. You feel guilty after eating. You systematically compensate...
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🌸 Calming food cravings without dieting: the ge...
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If you have a question, the answer may be here.
What services do you offer?
I offer personalized dietary consultations, interactive tools for dietary rebalancing (guides, journals, workbooks), as well as support programs specifically designed for people suffering from eating disorders or emotional eating.
Do you only work with people with eating disorders?
No, I also support anyone who wants to find a peaceful relationship with their food and their body, while respecting their needs.
Are the products suitable for everyone?
My tools are designed to support a wide audience, but if you have specific needs, don't hesitate to write to me to find out if the tool will suit you.
What payment methods do you accept?
I accept payments by credit card (Visa, Mastercard, etc.) and via PayPal to ensure secure transactions.
Can I pay in installments?
Yes, some consultations and programs may be eligible for payment in installments. This option is available directly during the ordering process.
How can I receive my interactive tools?
After purchase, you will immediately receive an email containing a download link to access your tools (interactive PDF or other formats).
How to book a consultation?
You can book a consultation directly through my online store, choosing a time slot that suits you. A booking confirmation will be sent to you by email.
Are the consultations done in person or by video?
All consultations take place via video, for greater flexibility and to support people throughout France.
Can I return a digital product?
Due to the nature of digital products (interactive PDFs, guides, etc.), purchases are non-exchangeable and non-refundable. If you encounter any problems with your download, please contact me via the contact form.
