Box - Pamper your plate

🥗Pamper your plate: the box that helps you balance your diet & enjoy your food again

🌟 The Chouchoute ton assiette box is your ally in finding a more serene and balanced relationship with your food.

Designed to support you in your daily life, it brings together simple and helpful tools to help you:

✔ Understand your hunger and satiety signals.

✔ Eat a balanced diet to best meet your needs without any hassle.

✔ Rediscover the pleasure of eating without guilt.

✔ Create a nourishing and balanced plate adapted to your needs.

Available in digital format (convenient and instant 📩) or in physical format (a box to receive at home 📦).

📦 What you receive
1. A workbook of exercises 📒
→ To identify the triggers of your compulsions and learn how to defuse them.
2. An explanatory e-book 📖
→ The basics to understand emotional eating and regain balance.
3. Practical fact sheets/cards ✍️
→ Keep this handy to support you on a daily basis (affirmations, anti-crisis strategies, wellness tips).

💖 The benefits for you

• Say goodbye to guilt after meals
• Understand what triggers your compulsions and know how to react
• Eating with more pleasure and less fear
• Regain confidence in yourself and your body
• Learn to listen to your true hunger and satiety signals

💲 Prices and formats
• Digital version (PDF): €24.90 – Available instantly after purchase
• Printed and delivered physical version: €34.90 (+ shipping costs)

💡 Actual value: €59 – Save up to €24

📦 Order your box now and start your journey towards more peace on your plate.

Move forward at your own pace, without pressure or judgment 💖, thanks to support designed to gently guide you towards a lasting balance.

Add the box to your basket and start pampering your plate today!

This box is not a substitute for dietary or medical guidance, especially in cases of eating disorders. If you think you might be affected by an eating disorder, feel free to book a free call to discuss solutions tailored to your situation.